Reading Test 07

The History of Tea

The story of tea begins in China. According to legend, in 2737 BC, the Chinese emperor Shen Nung was sitting beneath a tree while his servant boiled drinking water, when some leaves from the tree blew into the water. Shen Nung, a renowned herbalist, decided to try the infusion that his servant had accidentally created. The tree was a Camellia sinensis, and the resulting drink was what we now call tea. It is impossible to know whether there is any truth in this story. But tea drinking certainly became established in China many centuries before it had even been heard of in the West. Containers for tea have been found in tombs dating from the Han Dynasty (206 BC–220 AD), but it was under the Tang Dynasty (618–906 AD) that tea became firmly established as the national drink of China.

It became such a favourite that during the late eighth century a writer called Lu Yu wrote the first book entirely about tea, the Ch’a Ching, or Tea Classic. It was shortly after this that tea was first introduced to Japan, by Japanese Buddhist monks who had travelled to China to study. Tea received almost instant imperial sponsorship and spread rapidly from the royal court and monasteries to the other sections of Japanese society.

So at this stage in the history of tea, Europe was rather lagging behind. In the latter half of the sixteenth century there are the first brief mentions of tea as a drink among Europeans. These are mostly from Portuguese who were living in the East as traders and missionaries. But although some of these individuals may have brought back samples of tea to their native country, it was not the Portuguese who were the first to ship back tea as a commercial import. This was done by the Dutch, who in the last years of the sixteenth century began to encroach on Portuguese trading routes in the East. By the turn of the century they had established a trading post on the island of Java, and it was via Java that in 1606 the first consignment of tea was shipped from China to Holland. Tea soon became a fashionable drink among the Dutch, and from there spread to other countries in continental western Europe, but because of its high price it remained a drink for the wealthy.

Britain, always a little suspicious of continental trends, had yet to become the nation of tea drinkers that it is today. Starting in 1600, the British East India Company had a monopoly on importing goods from outside Europe, and it is likely that sailors on these ships brought tea home as gifts. The first coffee house had been established in London in 1652, and tea was still somewhat unfamiliar to most readers, so it is fair to assume that the drink was still something of a curiosity. Gradually, it became a popular drink in coffee houses, which were as many locations for the transaction of business as they were for relaxation or pleasure. They were though the preserve of middle- and upper-class men; women drank tea in their own homes, and as yet tea was still too expensive to be widespread among the working classes. In part, its high price was due to a punitive system of taxation.

One unforeseen consequence of the taxation of tea was the growth of methods to avoid taxation — smuggling and adulteration. By the eighteenth century many Britons wanted to drink tea but could not afford the high prices, and their enthusiasm for the drink was matched by the enthusiasm of criminal gangs to smuggle it in. What began as a small-time illegal trade, selling a few pounds of tea to local contacts, developed by the late eighteenth century into an astonishing organised crime network, perhaps importing as much as 7 million lbs annually, compared to a legal import of 5 million lbs! Worse for drinkers was that taxation also encouraged the adulteration of tea, particularly of smuggled tea which was not quality controlled through customs and excise. Leaves from other plants, or leaves which had already been brewed and then dried, were added to tea leaves. By 1784, the government realised that enough was enough, and that heavy taxation was creating more problems than it was worth. The new Prime Minister, William Pitt the Younger, slashed the tax from 119 per cent to 12.5 per cent. Suddenly legal tea was affordable, and smuggling stopped virtually overnight.

Another great impetus to tea drinking resulted from the end of the East India Company’s monopoly on trade with China, in 1834. Before that date, China was the country of origin of the vast majority of the tea imported to Britain, but the end of its monopoly stimulated the East India Company to consider growing tea outside China. India had always been the centre of the Company’s operations, which led to the increased cultivation of tea in India, beginning in Assam. There were a few false starts, including the destruction by cattle of one of the earliest tea nurseries, but by 1888 British tea imports from India were for the first time greater than those from China.

The end of the East India Company’s monopoly on trade with China also had another result, which was more dramatic though less important in the long term: it ushered in the era of the tea clippers. While the Company had had the monopoly on trade, there was no rush to bring the tea from China to Britain, but after 1834 the tea trade became a virtual free for all. Individual merchants and sea captains with their own ships raced to bring home the tea and make the most money, using fast new clippers which had sleek lines, tall masts and huge sails. In particular there was a competition between British and American merchants, leading to the famous clipper races of the 1860s. But these races soon came to an end with the opening of the Suez Canal, which made the trade routes to China viable for steamships for the first time.

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Education Philosophy

A
Although we lack accurate statistics about child mortality in the pre-industrial period, we do have evidence that in the 1660s, the mortality rate for children who died within 14 days of birth was as much as 30 percent. Nearly all families suffered some premature death. Since all parents expected to bury some of their children, they found it difficult to invest in their newborn children. Moreover, to protect themselves from the emotional consequences of children’s death, parents avoided making any emotional commitment to an infant. It is no wonder that we find mothers leave their babies in gutters or refer to the death in the same paragraph with reference to pickles.

 

B
The 18th century witnessed the transformation from an agrarian economy to an industrial one, one of the vital social changes taking place in the Western world. An increasing number of people moved from their villages and small towns to big cities where life was quite different. Social supports which had previously existed in smaller communities were replaced by ruthless problems such as poverty, crime, substandard housing and disease. Due to the need for additional income to support the family, young children from the poorest families were forced into early employment and thus their childhood became painfully short. Children as young as 7 might be required to work full-time, subjected to unpleasant and unhealthy circumstances, from factories to prostitution. Although such a role has disappeared in most wealthy countries, the practice of childhood employment still remains a staple in underdeveloped countries and rarely disappeared entirely.

 

C
The lives of children underwent a drastic change during the 1800s in the United States. Previously, children from both rural and urban families were expected to participate in everyday labour due to the bulk of manual hard working. Nevertheless, thanks to the technological advances of the mid-1800s, coupled with the rise of the middle class and redefinition of roles of family members, work and home became less synonymous over time. People began to purchase toys and books for their children. When the country depended more upon machines, children in rural and urban areas were less likely to be required to work at home. Beginning from the Industrial Revolution and rising slowly over the course of the 19th century, this trend increased exponentially after the Civil War. John Locke, one of the most influential writers of his period, created the first clear and comprehensive statement of the ‘environmental position’ that family education determines a child’s life, and via this, he became the father of modern learning theory. During the colonial period, his teachings about child care gained a lot of recognition in America.

 

D
According to Jean Jacques Rousseau, who lived in an era of the American and French Revolution, people were ‘noble savages’ in the original state of nature, meaning they are innocent, free and uncorrupted. In 1762, Rousseau wrote a famous novel Emile to convey his educational philosophy through a story of a boy’s education from infancy to adult-hood. This work was based on his extensive observation of children and adolescents, their individuality, his developmental theory and on the memories of his own childhood. He contrasts children with adults and describes their age-specific characteristics in terms of historical perspective and developmental psychology. Johann Heinrich Pestalozzi, living during the early stages of the Industrial Revolution, sought to develop schools to nurture children’s all-round development. He agreed with Rousseau that humans are naturally good but were spoiled by a corrupt society. His approach to teaching consists of the general and special methods, and his theory was based upon establishing an emotionally healthy homelike learning environment, which had to be in place before more specific instructions occurred.

 

E
One of the best-documented cases of Pestalozzi’s theory concerned a so-called feral child named Victor, who was captured in a small town in the south of France in 1800. Prepubescent, mute, naked, and perhaps 11 or 12 years old, Victor had been seen foraging for food in the gardens of the locals in the area and sometimes accepted people’s direct offers of food before his final capture. Eventually, he was brought to Paris and expected to answer some profound questions about the nature of humans, but that goal was quashed very soon. A young physician Jean Marc Gaspard Itard was optimistic about the future of Victor and initiated a five-year education plan to civilise him and teach him to speak. With a subsidy from the government, Itard recruited a local woman Madame Guerin to assist him to provide a semblance of a home for Victor, and he spent an enormous amount of time and effort working with Victor. Itard’s goal to teach Victor the basics of speech could never be fully achieved, but Victor had learnt some elementary forms of communication.

 

F
Although other educators were beginning to recognise the simple truth embedded in Rousseau’s philosophy, it is not enough to identify the stages of children’s development alone. There must be certain education which had to be geared towards those stages. One of the early examples was the invention of kindergarten, which was a word and a movement created by a German-born educator, Friedrich Froebel in 1840. Froebel placed a high value on the importance of play in children’s learning. His invention would spread around the world eventually in a variety of forms. Froebel’s ideas were inspired through his cooperation with Johann Heinrich Pestalozzi. Froebel didn’t introduce the notion of kindergarten until 58 years old, and he had been a teacher for four decades. The notion was a haven and a preparation for children who were about to enter the regimented educational system. The use of guided or structured play was a cornerstone of his kindergarten education because he believed that play was the most significant aspect of development at this time of life. Play served as a mechanism for a child to grow emotionally and to achieve a sense of self-worth. Meanwhile, teachers served to organise materials and a structured environment in which each child, as an individual, could achieve these goals. When Froebel died in 1852, dozens of kindergartens had been created in Germany. Kindergartens began to increase in Europe, and the movement eventually reached and flourished in the United States in the 20th century.

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The Science of Sleep

A
Scientists and medical professionals still have a lot to learn about the process of sleep, just like they do about many other aspects of the body. The idea that the body entirely slows down when sleeping has been disproved; instead, it is now known that the body’s primary organs and regulatory systems, such as the lungs, heart, and stomach, continue to function actively throughout sleep. The glands and lymph nodes, which support the immune system, are yet another vital organ that works at night. This is a common reason why getting insufficient sleep reduces the body’s natural immunity.

 

B
Certain systems may even become more active when we’re sleeping. Hormones needed, for illustration, for the formation of new nerve cells and for the growth of muscles. The brain’s learning and memory-related circuits have enhanced activity.

 

C
Another prevalent misconception about sleep is that as we become older, our bodies require less sleep. While it is true that babies require 16 hours of sleep compared to teenagers and adults who require 9 hours and 8 hours of sleep, respectively, this does not imply that older individuals require less sleep. What is true, though, is that people frequently receive less sleep or perceive their sleep to be less restorative for a variety of reasons. This is due to the fact that as people age, they spend less time in deep, restorative sleep and are more vulnerable to waking up suddenly. Moreover, sleep disorders like insomnia, sleep apnea, and heart issues are more prevalent in older persons.

 

D
It takes more than simply laying your head on the pillow at night and waking up in the morning to get a decent night’s sleep. Your sleep occurs in cycles during the course of the night, alternating between deep, restorative sleep and more awake, dream-inducing stages. You spend more time in a lighter dream sleep as the night goes on.

 

E
Rapid eye movement (REM) sleep, when you dream, and non-rapid eye movement (NREM) sleep are two unique and separate stages of sleep patterns. Every night, you typically experience 3 to 5 REM sleep cycles, each lasting anything from 5 minutes to over an hour. During these cycles, your body becomes more active. With an increase in heartbeat, blood pressure, and brain activity, breathing becomes rapid, shallow, and irregular. Your fingers and toes may twitch, your body temperature may vary, and you may sweat or shiver even if your major muscles typically do not move.

 

F
This sleep, according to research, is crucial for your brain. It is at its busiest during this time, resolving stress and processing memories and emotions. The parts of the brain used for learning and acquiring new skills are active. In actuality, the brain waves observed during REM sleep are comparable to those observed during wakefulness.

 

G
Dreamlessness is a characteristic of NREM (non-rapid eye movement) sleep. Four stages of increasingly deep sleep comprise NREM sleep. As you progress through the stages, it gets harder to wake up since you’re more relaxed and less aware of your surroundings. As you progress through the NREM stages, your body will likewise become less active, functioning the opposite way from REM sleep. When you are about to nod off is Stage 1 of NREM sleep. Usually lasting 5 to 10 minutes, you can be easily woken during this time. You are in stage 2 of a light sleep, which is the period just before you enter a deep sleeping pattern. 20 minutes or so pass during it. Stage 3 sees the onset of deep sleep, which prepares the body for stage 4, where you have trouble waking up and are unconscious of your surroundings. At this point, sleep talking and sleepwalking are possible. The most crucial phase for your body. Your brain has stopped immediately and is healing. Your major muscles receive a blood flow redirection from your brain, helping them to repair any harm from your exhausting day at work. It might be disorienting to be abruptly awakened from stage 4 sleep, which is why using an alarm clock with an increasing ring is beneficial.

 

H
You will transition from deep Stage 4 sleep to light Stage 2 sleep, then into REM sleep, before the cycle repeats itself, about an hour and a half into your sleep cycle. NREM sleep makes up about 75% of your sleep. NREM sleep makes up roughly six of an eight-hour sleep cycle. You spend more time dreaming and having lighter sleep as the night goes on.

 

I
Sleep debt occurs when you consistently get less sleep than you require each night—even by only one hour. It could cost you in the form of daytime sleepiness, difficulty concentrating, irritability, decreased productivity, and a higher chance of slips and falls. A daytime nap might help undo some of the damage caused by sleep debt, even though it cannot completely compensate for a good night’s sleep. But avoid napping beyond 3 p.m. as these late naps may prevent you from falling asleep at night. Moreover, limit your naps to no more than 30 minutes, as prolonged sleep will make it more difficult for you to get up and resume your normal activities.

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